via skinny taste
1 tablespoon coconut oil
1 onion, minced
1 1/2 cups cooked black beans
1 1/2 cups cooked kidney beans
1 8-oz can tomato sauce
1 1/2 cups frozen corn kernels
2 14.5-oz cans diced tomatoes w/chilies
4 tablespoons taco seasoning
1 12.5 oz can chicken
1/4 cup chopped fresh cilantro
Saute the onions and coconut oil in a dutch oven until soft (about 5 minutes). Add beans, corn, tomato sauce, and taco seasoning. Let simmer over medium heat for about a half hour with the lid on. Then add chicken and fresh cilantro and let warm another ten minutes. Top with cheese and greek yogurt (if you don't like sour cream).
1 1/2 cups cooked black beans
1 1/2 cups cooked kidney beans
1 8-oz can tomato sauce
1 1/2 cups frozen corn kernels
2 14.5-oz cans diced tomatoes w/chilies
4 tablespoons taco seasoning
1 12.5 oz can chicken
1/4 cup chopped fresh cilantro
Saute the onions and coconut oil in a dutch oven until soft (about 5 minutes). Add beans, corn, tomato sauce, and taco seasoning. Let simmer over medium heat for about a half hour with the lid on. Then add chicken and fresh cilantro and let warm another ten minutes. Top with cheese and greek yogurt (if you don't like sour cream).
